Sarah Mortensen LMFT

Recommended Articles

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• What Causes Croup?

  Croup is a common respiratory problem prevailing in young children that tends to develop in the fall or winter. It describes a deep and barking cough that is caused by an upper respiratory infection that blocks a child's ability to breathe. Its characteristic symptom is harsh coughing...

• How REM Sleep Behavior Disorder Ties in with Parkinson's Disease

  Some may have heard about the unbelievable stories of sleepwalkers driving cars in the middle of the night or walking for miles without ever being conscious of it. Maybe, these stories sound a little out there, however the symptoms and side-effects of sleep disorders vary largely from person to...

• How to Teach Children About Autism

  Parenthood is basically one long teaching job. All parents want their children to grow up to be healthy, well-loved, and good people. This is not easily done. There are so many misconceptions in society about a variety of issues that children can be taught to ignore. Parents also want to ensure that...

• Tax Breaks for Those Living with Breast Cancer

  Despite living with breast cancer, there is a faint silver lining peeking through the storm cloud.Taxes are no fun for anyoneNobody likes tax season. It means hard-earned money and time spent away from family and loved ones.Taxes are a relatively big chunk of that hard-earned money taken from you to...

• Want Pearly Whites? Try These Foods

  Brushing and flossing the teeth regularly helps to maintain a healthy oral cavity. Food also plays a role in keeping the teeth white and bright. Acids present in the food may erode the tooth enamel causing it to erode leading to tooth decay. Certain foods like sugar free gum, sugar free drinks,...