Kelli A Ciolek

Recommended Articles

• Early Stages of Lyme Disease

  Lyme’s disease is acquired from the deer ticks which act as its host. The main cause, though, is a bacteria of the Borrelia type that is found in the tick saliva, and then transferred to humans whenever the tick bites.How do you contract Lyme disease?Deer ticks come in contact with humans in the...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• 10 Ways Nurses Can Reduce the Nurse-Patient Ratios

  Nurses worldwide are continually discussing the subject of nurse-patient ratios and what is safe. Nurses realize they have high patient workloads and safe staffing should be a significant priority. What do nurses mean by “safe staffing”? ...

• How Effective is Knee Replacement Surgery?

  How Effective is Knee Replacement Surgery?This surgery is normally recommended for elderly people who suffer from severe pain due to osteoarthritis. It is suggested for people if the pain and stiffness in their joints affects their mobility and daily activities. One has to understand both the...

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...