Alexis Clare Katafiasz LMSW

Recommended Articles

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Advice for a New Nurse

  It’s widely accepted that being a new nurse is hard. No matter whether you have started your nursing career just yesterday or three decades ago, you have to face some unique challenges. Fortunately, you can always find the advice of those nurses who have entered into the nursing field before you....

• The Innovative Method to Detect Children’s Sleep Apnea

  Sleep apnea has, for the longest time, been one of the leading causes of sleep deprivation and complications with the sleep cycle of anyone who suffers from it. As said as much before, but this condition, which can equally affect persons of any gender, manifests itself as periods during sleep where...

• What Genital Wart Recurrence Means

  People often assume that treatment options available for genital warts are 100% effective, but there is still a chance of resurgance after the warts are removed.  Both the topical applications and physical ablation techniques although can be quite helpful in removing the visible warts in the...

• These Foods Can Help in the Battle Against Cancer

  There is no single superfood that can prevent disease or cancer, but research indicates that diet has a critical role to play in the overall health of a person for both the short and long term.The food that a person eats determines what resources are available to the body when fighting off...

• 5 Tips on Living with High Blood Pressure

  Living with high blood pressure is never easy. You have to watch yourself constantly with the knowledge that your body is malfunctioning. Most of the people who are diagnosed with this condition become depressive and lose the will to live. You have to know that even if you are diagnosed with high...