Alina M Ceballos MA, LAC

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• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• What is a Mononucleosis Spot Test?

  Mononucleosis is often called the kissing disease. This is a viral infection transmitted through saliva and transferred through kissing. You can also be exposed through a cough, sneeze or by sharing a glass or food utensils with someone who has mononucleosis infection. But this is not as contagious...

• Alternative Treatments for Congestive Heart Failure

  Congestive heart failure is a serious heart condition where the heart cannot pump the required amount of blood needed for the body’s circulatory system. Prevention is the most important step for congestive heart failure, and this can be achieved through a healthy diet and lifestyle. If the usual...

• Sniff Tests May Provide Early Testing for Alzheimer’s

  Alzheimer’s disease is a neurodegenerative disease which can start a decade before symptoms allow for an easy diagnosis. While genetic factors and other risks can be examined to determine whether or not an individual is at high risk of developing Alzheimer’s, so far there is no good way to...

• Restless Legs Syndrome: The Treatment Options

  Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...