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• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Where Exactly Does the Pain Occur During Appendicitis?

  Appendicitis is the inflammation of the appendix, a disease that is mostly known as the rupture of the appendix. The human appendix is considered to be a vestigial structure. Vestigial means lacking meaningful work, or the evolving of a part of the body to take on a new shape, or an organ that has...

• What Are Shin Splints: Get the Facts

  A shin splint is the pain felt in the inner aspect of your shin bone. The shin bone is located between your knee and the ankle; therefore, the pain concentrates in this area. This condition is also known as the medial tibial stress syndrome (MTSS).Shin splints frequently affect people who engage...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

• What Are the Warning Signs of Hypertensive Crisis?

  High blood pressure or hypertension is a chronic condition that may lead to other complications, including organ damage, gradually over a period of time. The blood pressure may become very high and severe all of a sudden resulting in a condition referred to as hypertensive crisis. Hypertensive...

• How Is Sepsis Diagnosed?

  Since the signs and symptoms of sepsis can be due to other illnesses, diagnosing sepsis can sometimes be hard. A number of tests are done to identify the main infection that causes sepsis.Blood TestsBlood samples can be taken from two different parts of the body to detect the presence of the...