Alexandra Catherine Tesnakis LMHC

Recommended Articles

• Frequent Consumption of Red Meat May Lead to Diabetes, Study Shows

  “Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...

• Hot Flashes and Sleep Apnea: What's the Connection?

  As various researchers continue their efforts of treating the various conditions of the world, there is often a series of characteristics that are often associated with a certain disease.  Other times however, researchers have been able to make connections between certain symptoms that are not...

• Tips For Living with Cataracts

  Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

• Natural Remedies for Infertility

  Infertility is frustrating when a woman is actively trying to conceive or carry a baby to full term. However, it is quite common, affecting nearly 1 out of every 6 couples. There are numerous medical cures that women and men can try, but it is important to be aware of several natural solutions that...

• The Brady Approach to Fibromyalgia: Why Is Dr. Brady's Method So Limited?

  Dr. David Brady is a naturopathic physician and nutritionist who became famous on social media because of his new and unique method for alternative health, especially for fibromyalgia. His perspective of the disease concentrates more on the psychological aspects, rather than the physical. Brady...

• Is Oral Thrush Contagious?

  Mouth ulcers are a common occurrence and normally get healed with time on their own. However, there could be times when you would notice a strange rash that is white in color inside your mouth. This condition is known as thrush. It is a condition that is triggered by an infection, which is a result...