Ian David Stiles BS

Recommended Articles

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• What Are the Causes and Symptoms of COPD?

  Chronic obstructive pulmonary disease or COPD is a lung disease that affects breathing. Airflow to the organ is blocked due to the damage to lungs....

• What Causes Nausea: An Overview of the Most Common Conditions

  Nausea is a term which describes a sick stomach and the feeling of wanting to vomit. It can be a sign to vomit the contents of the stomach. Nausea is a symptom, not a disease. It is caused by many diseases but can often be prevented. Almost all people experience nausea at some point, which makes it...

• Puffy Eyes? You Can Fix That

  Eye bags, puffiness, dark shadows, and circles under the eyes are common concerns among women, according to many dermatologists and plastic surgeons. Even after eight hours of good quality sleep, eye bags may make you look exhausted. Valerie Goldburt, MD, PhD, a clinical assistant professor of...

• Everything You Need to Know About C-Sections

  What is a C-section?Cesarean delivery, commonly known as C-section is a surgical procedure used to deliver a baby by making an incision in the abdomen and uterus of the mother.A C-section may be planned ahead of time or if you’ve had C-section before. Women who consider not having vaginal birth...

• Pneumonia: What is Oral Rehydration Therapy?

  Pneumonia: What is Oral Rehydration Therapy?Oral rehydration therapy, also known as fluid replacement, is a special type of therapy that aims to treat dehydration as a result of uncontrolled body water loss. Oral rehydration therapy involves taking water with a specific amount of dissolved salts and...