Share What Alternative Therapies You Have Tried
HEALTHJOURNEYS
Julianne Lansing
Insomnia
I am an 80 year old women who has been taking multiple medications for insomnia and depression for the last 40 years.
View MoreWhat alternative therapies have you tried?
Psychotherapy, anti-depression medication, and multiple prescription sleep medications.
What results were you looking for and what was the outcome?
Desired results: Restful nights sleep.
Outcome: Desired results only with 1 Ambien 12.5 mg. plus 2 Zaleplon 5 mg. before bedtime.
How open is your medical team to your integration of alternative therapies?
The physician's objective is further to decrease dependence on prescription medication.
What therapies are interested in trying?
Unknown.
