Betaine HCl is a crystalline alcohol, which is derived from beets. It is generally used to increase the acid content in the stomach. Betaine is a nonessential nutrient. It is obtained from various plant sources such as whole wheat, beets, broccoli, and spinach. Read on and discover 20 health benefits of betaine in this article. Read More »
Many dieters drink diet soda instead of regular soda in an effort to lose weight. However, there is little evidence that diet soda aids in weight loss, and there is reason to believe that there are health risks associated these drinks. Learn about the health effects of drinking diet soda by reading this article. Read More »
MyPlate is designed to be more accurate in its daily dietary recommendations than the old food pyramid. Read this article to learn more about the MyPlate campaign. Read More »
How can you tell whether your poop is healthy or whether it could signify a health issue? Sometimes, it is something as simple as a change in your diet. Read on to learn more. Read More »
Asparagus, a spring vegetable from Asparagaceae family, is widely known for its numerous health benefits. Read this article to know more about this vegetable, where it is grown, what are its health benefits and several other facts. Read More »
To ensure you breathe easily, taking care of yourself is crucial if you have chronic bronchitis. Read More »
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