EXPERT
Lorelei K. Kalua
Dietitian-Nutritionist | Nutrition, Education
Lorelei Kalua C.H.C. C.H.N. practices Natural Health and Holistic Nutrition in Denver, CO. Lorelei Kalua has received an education on and advises people on matters of Natural Health and Holistic Nutrition, as both impact ultimate wellness. She has been providing consultation and guidance to individuals for the past 19 years in an effort to help them initiate restoration of health and to conquer their chronic symptoms, illness and disease. Lorelei Kalua is also the author of the upcoming book titled: You are Not what you Thought; 10 Proven Steps for Conquering Chronic Illness.
Nutritionists help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress. As a Holistic Nutritionist, Lorelei educates individuals on the 16 Natural Physiological Laws of Life, how and why the body makes illness and 10 proven steps to initiate health restoration. As a Health Coach with more than 25 years working in the fitness, health and wellness industry, Lorelei is experienced in utilizing safe methods for integration of movement, strengthening and impact activity to improve health restoration outcomes.
Lorelei Kalua has more than 24 years of experience working in direct patient care in a variety of departments within 4 different hospitals including: Emergency Room, Intensive Care, Cardiac/Stroke, Medical/Oncology, Neuro-joint-spine, Labor and Delivery, Day Surgery, Acute Care, Extended Care and Rehabilitation. Additionally, she has more than 35 years working in positive youth development as an acrobatic coach, sports coach, athletic coach, fitness coach, life-guard, youth center director, youth program advocate and physical educator. These two areas of experience offer her a unique perspective as a strong leader and advocate for helping individuals suffering from chronic illness. Her website is nulish.com and she is still taking new clients when available.
Nutritionists help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress. As a Holistic Nutritionist, Lorelei educates individuals on the 16 Natural Physiological Laws of Life, how and why the body makes illness and 10 proven steps to initiate health restoration. As a Health Coach with more than 25 years working in the fitness, health and wellness industry, Lorelei is experienced in utilizing safe methods for integration of movement, strengthening and impact activity to improve health restoration outcomes.
Lorelei Kalua has more than 24 years of experience working in direct patient care in a variety of departments within 4 different hospitals including: Emergency Room, Intensive Care, Cardiac/Stroke, Medical/Oncology, Neuro-joint-spine, Labor and Delivery, Day Surgery, Acute Care, Extended Care and Rehabilitation. Additionally, she has more than 35 years working in positive youth development as an acrobatic coach, sports coach, athletic coach, fitness coach, life-guard, youth center director, youth program advocate and physical educator. These two areas of experience offer her a unique perspective as a strong leader and advocate for helping individuals suffering from chronic illness. Her website is nulish.com and she is still taking new clients when available.
Lorelei K. Kalua
- Denver, CO
- Accepting new patients
You are NOT what you Thought; 10 Proven Steps for Conquering Chronic Illness
Aloha and welcome! Please allow me to share just a little about why I wrote this book. I spent 24 years providing direct patient care to individuals suffering from acute and chronic...
Can a diet help treat my child with ADHD?
YES!!!!! Grain free! Lots of healthy fats (avocado, macadamia nuts, walnuts, seeds, olives, olive oil, coconut oil, egg yoke) lots and lots of vegetables! The greater the variety READ MORE
YES!!!!! Grain free! Lots of healthy fats (avocado, macadamia nuts, walnuts, seeds, olives, olive oil, coconut oil, egg yoke) lots and lots of vegetables! The greater the variety the greater the health. Fresh whole fruits! No caffeine, No refined sugar, NO fake sugar, No white or wheat flour and NO yeast!
Are chocolates bad for my child?
Just remember that chocolate is a legalized opiate narcotic!
What is the treatment for acid reflux?
Proper food combining is paramount! But also, NO sugar! NO fried foods! NO white or wheat flour! NO coffee! NO dairy! No fake sugar! NO yeast! Be sure to get plenty of fresh READ MORE
Proper food combining is paramount! But also, NO sugar! NO fried foods! NO white or wheat flour! NO coffee! NO dairy! No fake sugar! NO yeast! Be sure to get plenty of fresh veggies!!
What cooking oil is healthy for your heart?
NONE! Never cook with oil. Instead, drizzle cold pressed olive oil or cold pressed coconut oil over your food after you have plated it. Cook with water.
Is it Healthier to be Vegan?
Yes and NO! yes because vegans eat lots of fruits and veggies. No because vegans often attempt to replace meats with a processed food rather than simply eating fresh food. If READ MORE
Yes and NO! yes because vegans eat lots of fruits and veggies. No because vegans often attempt to replace meats with a processed food rather than simply eating fresh food. If you want to go vegan, keep it simple and eat raw fresh food rather than processed fake meat. And stay away from cashew! Vegans often decline in health because of too much processed cashew foods.
Are creatine supplements safe?
NO! Neither is it safe to have protein 3 meals a day. The body only processes the protein you eat when you are sleeping. The rest of the day the protein gets in the way. So READ MORE
NO! Neither is it safe to have protein 3 meals a day. The body only processes the protein you eat when you are sleeping. The rest of the day the protein gets in the way. So eat fruit for breakfast, followed by fat an hour later, then carbohydrates, fat and veggies for lunch and finally, protein and veggies for dinner.
How much water should I drink daily?
64-80 ounces of water daily.
What vitamins can I take for my nails?
Nails don't need vitamins, they need real food!
Do high fiber diets help with weight loss?
Yes and No. Depending on the fiber, it can cause more problems.
Do lactate tablets work for lactose intolerance?
Find a local farmer who is willing to sell you raw milk. Use that cream from that raw milk to make your own ice cream and cheese.
How to gain weight fast and safely for weight training?
YES. Look up The AAA Diet and read about the sports nutrition. Exceptional information!
Does soy milk have side effects for men?
Soy milk is not a good choice. If you are wanting to be diary free, try coconut or macadamia nut milks instead. Or better yet, make them yourself! That's even better.
What kind of diet is good for healing muscle tissue?
Best way to heal that tissue is by soaking it or showering it with hot cold hot cold hot water. Start on hot and end on hot. Then be sure you are only eating fresh food! Lots READ MORE
Best way to heal that tissue is by soaking it or showering it with hot cold hot cold hot water. Start on hot and end on hot. Then be sure you are only eating fresh food! Lots of dark green veggies.
Is Stevia powder good for health?
Depends on brand and if it is combined with something else. It has a funny aftertaste to it so go extremely light with it. You might like the coconut crystals or coconut sugar READ MORE
Depends on brand and if it is combined with something else. It has a funny aftertaste to it so go extremely light with it. You might like the coconut crystals or coconut sugar better. It is darker and has all the minerals still in tact. Better for you and more like sugar flavor.
At what age can I introduce outside food for my child?
Homemade fresh food is always best! However, 5 is fair game.
Do fruit smoothies aid in weight control?
They can, but they can also add to weight gain depending on what else you are eating.
Can diet shakes result in weight loss?
Diet shakes are meant to replace food. If you are wanting to lose weight, just change the food you are eating to raw fresh food instead of processed, sugar filled and salt laden READ MORE
Diet shakes are meant to replace food. If you are wanting to lose weight, just change the food you are eating to raw fresh food instead of processed, sugar filled and salt laden food. Eat nutrition dense food instead of empty food. Diet shakes are NOT the solution!
What is the best kind of vitamins for kids?
Fresh food is always the best vitamin. Supplements are processed or synthetic versions of vitamins so they are never the best choice. Making sure your child is getting a large READ MORE
Fresh food is always the best vitamin. Supplements are processed or synthetic versions of vitamins so they are never the best choice. Making sure your child is getting a large variety of fresh whole fruits and vegetables is the best way to ensure they are getting the vitamins they need. Vitamin D is obtained from time spent outside in the fresh air and direct sunlight. It is the only way to get the real vitamin D.
Could a nutritionist help me gain weight?
Absolutely! The right nutritionist is the best help!
Should young children consume energy drinks?
NO!!!!!!! They will cause your son's liver to bleed! Please help him understand that he is harming himself!
