Amruta Pradhan

Physical Therapist
Springfield, IL

Hand Exercises for Computer Users: Relieve Strain and Boost Productivity

In today's digital age, many of us spend long hours glued to our computer screens, whether for work, study, or leisure. However, prolonged computer use can lead to discomfort...

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Amruta Pradhan

Physical Therapist
Springfield, IL

The Transformative Impact of Hair Transplant Surgery on Mental Health

Hair loss is a common concern that affects millions of individuals worldwide, impacting not only physical appearance but also mental well-being. For many, hair loss can lead to...

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Amruta Pradhan

Physical Therapist
Springfield, IL

Understanding Knee Pain During Exercise: Causes and Solutions for Young Adults

As a 23-year-old, experiencing knee pain during exercise can be disheartening and concerning. Whether you're an avid athlete, a fitness enthusiast, or simply trying to stay active,...

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Amruta Pradhan

Physical Therapist
Springfield, IL

The Impact of Watching TV While Lying on Your Stomach on Neck Health

In today's fast-paced world, leisure time often revolves around activities that involve prolonged sitting or lying down, such as watching television. Many people find comfort...

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Amruta Pradhan

Physical Therapist
Springfield, IL

Understanding Scoliosis: Managing Pain and Preventing Progression

Scoliosis, a condition characterized by an abnormal sideways curvature of the spine, affects millions of individuals worldwide. If you've recently been diagnosed with scoliosis...

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Amruta Pradhan

Physical Therapist
Springfield, IL

Understanding Kapalabhati Pranayama and its Effects on Men's Health: Debunking the Myth of Hernia Risk

Kapalabhati Pranayama, a popular breathing technique in yoga, has gained significant attention for its purported health benefits. However, there are concerns, particularly among...

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Amruta Pradhan

Physical Therapist
Springfield, IL

Addressing Leg Strength Imbalance in Children: The Role of Physical Therapy

As a parent, observing disparities in your child's physical abilities can raise concerns and prompt questions about their well-being. One common issue parents may notice is a...

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Amruta Pradhan

Physical Therapist
Springfield, IL

A Comprehensive Guide to Using Kinesiology Tape for Peroneal Tendinitis

Peroneal tendinitis is a common condition characterized by inflammation or irritation of the peroneal tendons located on the outer side of the lower leg. It often results from...

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Amruta Pradhan

Physical Therapist
Springfield, IL

Enhancing Mental Well-Being through Dental Implants: A Comprehensive Guide

In recent years, the link between oral health and mental well-being has become increasingly evident. Dental health issues, such as tooth loss, decay, and gum disease, can significantly...

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Alex Miller

Physical Therapist
New York, New York

Veterans and Alcohol Abuse: Risks, Recovery, and Support

Alcohol abuse among veterans is a pressing issue that has far-reaching consequences on their physical and mental well-being. It's a problem that often goes unrecognized, and the...

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