“Can ankle pain be fixed naturally?”
I have chronic ankle joint pain. Can ankle pain be fixed naturally?
11 Answers
Improvement will depend on the cause of the pain. I recommend you see a foot and ankle surgeon (podiatrist) for evaluation and further treatment options.
Chronic ankle pain can often be managed naturally through various methods such as rest, ice therapy, gentle stretching and strengthening exercises, proper footwear, and maintaining a healthy weight. Additionally, dietary supplements like omega-3 fatty acids or glucosamine may help reduce inflammation and support joint health. Consult with a healthcare professional for personalized recommendations.
Please see my recent answer regarding having an unclear diagnosis, especially as it relates to the ankle and foot. There are many musculoskeletal or arthritic reasons for ankle pain, but one could also have circulation issues with swelling or poor blood supply, gout, pseudogout, adhesions from repeated ankle injuries, remote or new fractures, neuropathies or even poorly supportive shoes for your arch. Of course having knee, hip or pelvic misalignments will also change how you walk and thus affect your ankle. Please consider seeing a Specialist to assist you in discovering a specific diagnosis or at least help you understand the nature of your pain so that an indivialized plan of care can be developed.
Yes, you can use Chinese herb external application or use acupuncture treatment.
yes
It depends on the cause of the ankle pain.
Chronic ankle joint pain can be treated naturally with massage, acupuncture and herbs. I recommend 2-3 sessions a week for a couple of weeks.
●Yes it can be permanently cured with Homeopathy Treatment . ●Very effective medicines are there in Homeopathic ●With my treatment of 1.5 month you will get permanent relief. ●Will prescribe the complete treatment ●You can consult me now through online Warm regards
●Yes it can be permanently cured with Homeopathy Treatment . ●Very effective medicines are there in Homeopathic ●With my treatment of 1.5 month you will get permanent relief. ●Will prescribe the complete treatment ●You can consult me now through online Warm regards
Whether or not your chronic ankle pain can be fixed is going to depend heavily on what's causing the pain. Chronic pain rarely "just happens". There's a history to what's going on. Without that history, it's very difficult to provide any useful answer.
My suggestion would be to start with either your primary care provider or an orthopedic specialist. Get some imaging and an evaluation of your ankle. If the images and eval give us a concrete cause for the pain, then we're in a much better position to set expectations around what can and cannot be done as well as what treatment modality is going to give you the best potential outcome.
My suggestion would be to start with either your primary care provider or an orthopedic specialist. Get some imaging and an evaluation of your ankle. If the images and eval give us a concrete cause for the pain, then we're in a much better position to set expectations around what can and cannot be done as well as what treatment modality is going to give you the best potential outcome.
This is a very general question that can not be answered without history and exams.
It all depends on the diagnosis. Some etiology may improve with Physical therapy as others need surgical intervention.
It all depends on the diagnosis. Some etiology may improve with Physical therapy as others need surgical intervention.
