Endocrinology, Diabetes Questions Endocrinology-Diabetes

Diabetes reversal?

I just received a glucose reading of 208, until now I was prediabetes. How can I reverse this? Diet? I don't know what to eat.

Male | 62 years old
Conditions: glucose 208

1 Answer

Yes you can reverse it. About 30 pound weight loss would help you reverse that your pre-diabetes. Carbs are the problem. Try to avoid sodas and fruit juices.
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