Cardiologist Questions Hypertension

Hypertension

Hi, I’ve been recording my blood pressure and it’s been high, so I would like to know what my next steps should be.

Male | 25 years old

1 Answer

1-lower salt in your diet
2-Routine exercise
3- Weight loss if evidence of obesity
4-If you should have a condition called sleep apnea proceed with sleep
study and appropriate treatment with CPAP
5- Follow with you medical doctor and consider medical treatment if no
response with above 1-4
and strong family of heart disease