5 Ways To Prevent Root Canals

A root canal is a dental procedure that involves the removal of the damaged nerve from a tooth that’s severely decayed or infected. During a root canal, your dentist removes the nerve and pulp from the tooth and cleans and seals the inside of the tooth. If left untreated, the tissue that surrounds the tooth will become infected which may result in an abscess. 

A nerve is not vitally important to a tooth's health and function. Its only function is sensory - to give the sensation of hot or cold. The absence of a nerve won’t affect how your tooth functions. Many people believe that root canal procedures are painful but they’re no more painful than having a filling placed.

Root canal treatment is extremely effective, but it’s always better to prevent it. Let’s look at five ways to avoid nerve removal:

1. Drink Plenty of Water Regularly 

Hydration is essential for your overall health as well as for your dental health. Not getting enough water can result in a dry mouth. Dry mouth is an ideal environment for bacterial growth. Your saliva protects your teeth and gums against infections and diseases. 

With a lack of saliva, you’re more prone to tooth decay and gum disease. The best way to produce enough saliva is to drink plenty of water on a regular basis. Keep a bottle of water at hand, and sip it throughout the day. Harmful bacteria will be washed away, and your teeth and gums will be healthier. 

2. Don’t Postpone Your Dental Visits 

Having regular dental appointments and dental cleanings can protect your teeth from root canal treatment. With today’s technology, your dentist can notice a cavity or fractured tooth earlier than you might notice it. Catching any problems early can prevent the need for a root canal, tooth extraction, and other costly procedures.

3. Brush and Floss Thoroughly 

You have probably heard it a thousand times and you’re about to hear it again. You should brush at least twice a day, floss at least once a day, and use an antiseptic mouth rinse to prevent bacterial infections. If you have teeth with fillings, these teeth are more prone to re-infection. Therefore, you should pay special attention to the areas that may have been worked on in the past.

You already know what you have to do to keep your mouth healthy. According to the recommendation of The American Dental Association (ADA), everyone needs to brush their teeth twice a day and floss at least once a day. Give your mouth a full, spa-like treatment by brushing thoroughly, flossing carefully, and using an alcohol-free mouthwash. 

Brushing and flossing are the most effective methods to prevent tooth decay, gum inflammation, and various infections. Use a soft-bristled brush, and pay attention to your gums and teeth. Stiff bristles and overly-vigorous bruising can damage your enamel and make it easier for bacteria to provoke infections. 

4. Try Wearing a Mouthguard 

If you grind your teeth or play contact sports, consider using a mouthguard for protection. If your teeth get fractured, bacteria can easily enter your teeth and cause an infection in your pulp. A mouthguard can prevent those fractures and chips and help you avoid a root canal procedure.

5. Pay Attention to your Diet 

Diet plays a big role in your dental health. Since bacteria feed on sugar, it’s better to avoid excessive sugar consumption. Try limiting sugary drinks and foods that allow bacteria to multiply in your mouth. Tooth decay starts from bacterial overgrowth and the more bacteria in your mouth the easier for them to rich your tooth nerves. 

Eat more fresh fruits and vegetables and limit sugary snacks. If you do indulge in sweets, drink some water and brush your teeth as soon as you can.