Vitamin-C A Immune System Advantage - By Christine L. Foutch

Christine L. Foutch Naturopathic Physician Rock Island, Illinois

Dr. Christine Foutch is a holistic physician practicing in Rock Island, IL. The practice of holistic medicine integrates conventional and alternative therapies to prevent disease, treat disease, and most importantly promote optimal health.

Humans Require Vitamin C

Inadequate intake is associated with excessive symptoms, reflecting the diverse functions attributed to Vitamin C. 

Vitamin C also known as Ascorbic Acid

It is involved in all phases of wound healing, including the inflammatory phase. Vitamin C is required for white blood cell death and clearance.

Discovered more than 80 years ago

The function of Vitamin C in the immune system has been the subject of much research and controversy. 

Vitamin C in Immune Cells

Vitamin C is kept at high levels in immune cells; leukocytes accumulate the vitamin to high intracellular concentrations. Vitamin C affects many aspects of the immune response. 

The Human Body

Strives to maintain homeostasis, or preferably balanced circulating plasma levels of Vitamin C.  

Intra-cellular Levels

Respond to plasma Vitamin C availability. Inadequate Levels during severe stress can result in low plasma Vitamin C status. 

After Stressful Episodes 

The circulating plasma and therefore tissue levels of Vitamin C, diminish.

Vitamin C Relates to Immune Defense

Supporting the various cellular functions of both the innate and adaptive immune systems.