Easing Bunion Pain & Discomfort With Chiropractic Care
<p>For over 30 years, Dr Parker Neill, Dr Abbie Swank and Dr. Timothy Swank, has been serving the people of Cary and surrounding areas. We offer affordable Spinal Decompression treatment for patients suffering from conditions relating to herniated and protruding discs, facet problems and more. You'll be pleased to discover... more
Bunion (hallux valgus)—a condition where the joint at the base of the big toe shifts out of place—is not only painful but also can lead to severe discomfort. This joint, responsible for supporting body weight while walking, is prone to misalignment due to abnormal pressure & motion.
Bunions, often hereditary, can also result from walking patterns & footwear choices. Dr. Neill points out that woman are more susceptible, especially with age. Flexibility in joints seems to provide some tolerance, while stiff joints or arthritis exacerbate the pain & could lead to earlier onset.
Bunions need not always necessitate surgery. Dr. Neill presents a range of alternatives to ease discomfort & potentially slow the condition's progression:
1. Custom Orthotics: Tailored shoe inserts position the foot correctly, alleviating pressure.
2. Appropriate Footwear: Well-fitting shoes with ample toe space are essential.
3. Chiropractic Interventions: Chiropractic adjustments of the feet can increase movement & align affected bones.
4. Protective Measures: Gel-filled pads or moleskin may be helpful.
5. Night Splints: Wearing splints at night, with professional guidance, may provide relief.
6. Physiotherapy: Therapeutic ultrasound, interferential current, dry needling, heat or ice packs & massage decrease pain.
7. Weight Management: Maintaining a healthy weight reduces pressure on the joint.
8. Anti-Inflammatories: Medications like ibuprofen help manage pain & inflammation.
If bunion pain becomes severe, surgical intervention may be necessary. Dr. Neill advises trying non-surgical options first. If pain persists for over a year or leads to other foot problems, surgery may be indicated. For those cases, we work with excellent local Orthopedists & Podiatrists.
In the end, while bunions can be painful, custom-made orthotics may offer substantial relief without surgery. Chiropractic care helps to manage pain, maintain mobility & potentially delay or avoid surgery. Consulting healthcare professionals remains crucial to tailor interventions to individual needs. Don't let bunions dictate discomfort—take proactive steps towards a pain-free life.
