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Mary Hills

Acupuncturist

Mary Hills is an acupuncturist practicing in Alpine, CA. Dr. Hills evaluates and treats patients based on the concepts of oriental medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine acupuncture needles into specific points on the body. Stimulating these points and nerves is how Dr. Hills treats the patients condition. Many of the bodys systems respond to acupuncture, and it can treat physical pain as well as emotional stress.
Learn More About Me
7 years Experience
Mary Hills
  • Alpine, CA
  • Pacific College Of Oriental Medicine
  • Accepting new patients

Is acupuncture good for sinus problems?

Hi, Thank you for your inquiry about acupuncture. And yes, absolutely, acupuncture can help sinus issues. I treat sinus issues quite often. I hope that is helpful. Mary READ MORE
Hi,

Thank you for your inquiry about acupuncture. And yes, absolutely, acupuncture can help sinus issues. I treat sinus issues quite often.
I hope that is helpful.

Mary Hills, DACM, LAc

Which is better acupuncture or acupressure?

Acupressure is good when you don't have access to acupuncture...but, definitely, acupuncture is much more effective. I hope that answers your question. Mary Hills, DACM, LAc READ MORE
Acupressure is good when you don't have access to acupuncture...but, definitely, acupuncture is much more effective.
I hope that answers your question.

Mary Hills, DACM, LAc

Can acupuncture release trapped emotions?

Yes, absolutely. Stuck/trapped emotions are one of the 7 root causes of disease. I have a protocol I use for this purpose using electrical stimulation (estm). Mary Hills, DACM, READ MORE
Yes, absolutely. Stuck/trapped emotions are one of the 7 root causes of disease. I have a protocol I use for this purpose using electrical stimulation (estm).

Mary Hills, DACM, LAc

Can acupuncture help skin rashes?

Thank you for your inquiry about acupuncture. Rashes are usually what we call "Damp Heat" or just "Heat." Acupuncture can treat rashes using points to clear heat or damp heat. READ MORE
Thank you for your inquiry about acupuncture. Rashes are usually what we call "Damp Heat" or just "Heat." Acupuncture can treat rashes using points to clear heat or damp heat. However, rashes can be an allergic reaction to something, which can also be addressed by acupuncture.
I hope that was helpful.

Mary Hills, DACM, LAc

When should I get acupuncture for fertility?

Thank you for your inquiry about acupuncture. If you are planning to have a child in the near future, you should start now, and your husband should go as well. Wishing you all READ MORE
Thank you for your inquiry about acupuncture. If you are planning to have a child in the near future, you should start now, and your husband should go as well.

Wishing you all the best!

Mary Hills, DACM, LAc

Is acupuncture good for insomnia?

Yes, acupuncture can definitely help with insomnia...there are many causes for insomnia, so your acupuncturist will evaluate your health history & prescribe a protocol to help READ MORE
Yes, acupuncture can definitely help with insomnia...there are many causes for insomnia, so your acupuncturist will evaluate your health history & prescribe a protocol to help you with your symptoms...it will take several visits, depending on how long you have been experiencing these symptoms.
I hope this was helpful.

Mary Hills, DACM, LAc

Is acupuncture for your neck safe?

Yes, it definitely is! I do treatments on necks a LOT!

Hope that helps!

Mary Hills, DACM, LAc

Is acupuncture in the neck safe?

Yes, it is safe, as long as you are using a licensed acupuncturist. I use points on the neck frequently for many different issues.

Mary Hills, DACM, LAc

Can acupuncture help with energy levels?

Yes, acupuncture can definitely help with your energy level. Your acupuncturist will do a health history on you to see what might be causing a drain on your energy, and diet, sleep READ MORE
Yes, acupuncture can definitely help with your energy level. Your acupuncturist will do a health history on you to see what might be causing a drain on your energy, and diet, sleep and stress level are also factors.
I hope this helps.

Mary Hills, DACM, LAc

How does acupuncture relieve pain?

The needles release endorphins in the body which are painkillers...in addition, they bring Qi and blood to the area to help with healing. There are 14 different channels that run READ MORE
The needles release endorphins in the body which are painkillers...in addition, they bring Qi and blood to the area to help with healing. There are 14 different channels that run up and down the body that can become blocked, which can cause pain. The needles unblock these channels and restore an even flow of energy between the channels
I hope this was helpful.

Mary Hills, DACM, LAc

Why does acupuncture hurt sometimes?

For the most part, acupuncture is painless. But sometimes you may feel an achy sensation, which means that the needle is doing its job. The needles will sometimes cause a stinging READ MORE
For the most part, acupuncture is painless. But sometimes you may feel an achy sensation, which means that the needle is doing its job. The needles will sometimes cause a stinging sensation. If this happens, let the practitioner know and it can be removed and reinserted. It normally will not sting the second time. All this said, some people are more needle sensitive than others. If you can relax, it will help make your experience better.
Hope this helps.

Mary Hills, DACM, LAc

How long do the effects of acupuncture last for anxiety?

Thank you for your inquiry about acupuncture. Results vary for individuals, but in general you might see it coming back within a few days. But keep in mind, acupuncture is cumulative, READ MORE
Thank you for your inquiry about acupuncture. Results vary for individuals, but in general you might see it coming back within a few days. But keep in mind, acupuncture is cumulative, so the more often and consistently you come for treatment, the longer the results will last over time. There are herbal formulas that can also aid in treatment.

Good Luck, I hope this was helpful!

Mary Hills, DACM, LAc

Can acupuncture damage nerves?

Thank you for your inquiry about acupuncture. Acupuncture does not damage nerves...in fact, it can help regenerate nerves. It is very relaxing, and most of my patients fall asleep. READ MORE
Thank you for your inquiry about acupuncture. Acupuncture does not damage nerves...in fact, it can help regenerate nerves. It is very relaxing, and most of my patients fall asleep. I think you will enjoy it!

Mary Hills, DACM, LAc

Can acupuncture help with skin problems?

Thank you for your inquiry about acupuncture. Yes, absolutely, acupuncture can help with wrinkles. I treat patients for what we call Facial Rejuvenation which stimulates the production READ MORE
Thank you for your inquiry about acupuncture. Yes, absolutely, acupuncture can help with wrinkles. I treat patients for what we call Facial Rejuvenation which stimulates the production of collagen and tightens and firms the muscles of the face.
I hope this answers your question.

Mary Hills, DACM, LAc

Can acupuncture help panic attacks?

Thank you for your inquiry about acupuncture. Yes, absolutely, acupuncture can help anxiety and panic attacks. I treat many of my patients with this issue and it always helps. I READ MORE
Thank you for your inquiry about acupuncture. Yes, absolutely, acupuncture can help anxiety and panic attacks. I treat many of my patients with this issue and it always helps.
I hope that is helpful.

Mary Hills, DACM, LAc

How long does it take for acupuncture to work for panic attacks?

Thank you for your inquiry. My patients with anxiety experience relief immediately...it can come back, however, after a few days. Frequent acupuncture for anxiety provides immediate READ MORE
Thank you for your inquiry.

My patients with anxiety experience relief immediately...it can come back, however, after a few days. Frequent acupuncture for anxiety provides immediate and longer-term benefits. I also prescribe herbal formulas to help in between.
I hope that is helpful.

Mary Hills, DACM, LAc

Where do you put acupuncture needles for anxiety?

There are several places on the body to put acupuncture needles for anxiety, that would include the wrist, chest, head, ears, abdomen, legs. As you can see, there are too many READ MORE
There are several places on the body to put acupuncture needles for anxiety, that would include the wrist, chest, head, ears, abdomen, legs. As you can see, there are too many for me to explain where to put them. The best thing to do is to see a licensed acupuncturist for an evaluation and be treated in the appropriate manner designed specifically for you and your situation.

Mary Hills, DACM, LAc

Can acupuncture cause miscarriage in early pregnancy?

Thank you for your question about acupuncture. It is extremely unlikely that acupuncture will cause a miscarriage. Many women use acupuncture to treat morning sickness - I have READ MORE
Thank you for your question about acupuncture. It is extremely unlikely that acupuncture will cause a miscarriage. Many women use acupuncture to treat morning sickness - I have treated many pregnant women for this. There are certain points that are prohibited for acupuncture, and your acupuncturist will know which ones those are. After 3 months, abdominal points are prohibited.
I hope that is helpful!

Mary Hills, DACM, LAc

What is the success rate of acupuncture for quitting smoking?

I don't know the statistics of it, but I know it does work. I use a protocol using ear points that is very successful, adding estim (electrical stimulation). The key is that you READ MORE
I don't know the statistics of it, but I know it does work. I use a protocol using ear points that is very successful, adding estim (electrical stimulation). The key is that you really want to quit.
I hope that helps and best of luck to your success and a longer life!

Mary Hills, DACM, LAc

Can acupuncture help a chronic cough?

Thank you for your inquiry about acupuncture. Yes, acupuncture can help with a chronic cough. There are herbal formulas that can also help. You might try taking 15,000 mg of Vit READ MORE
Thank you for your inquiry about acupuncture. Yes, acupuncture can help with a chronic cough. There are herbal formulas that can also help. You might try taking 15,000 mg of Vit C, then reduce to 1000 mg. That might kick it out.

Mary Hills, DACM, LAc