How Does Chiropractic Treatment Fix Back Pain?
Dr. Oscar Noriega, DC, is the best Murfreesboro Chiropractor practicing at Revolution Chiropractic Murfreesboro in Murfreesboro, TN. Dr. Noriega specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system while improving each patient's functionality and quality of life.... more
Chiropractic is an effective treatment option for patients with back pain. Chiropractors are specialized health professionals who leverage that spinal alignment is closely linked to physical health and well-being. Chiropractic care provides pain management for back pain patients using various techniques, focusing on the spine. Dr. Oscar Noriega DC is a leading chiropractor in Murfreesboro, specializing in lower back pain treatment. He understands that back pain can be chronic, and a customized treatment plan may be required to treat each individual.
During manual corrections, the chiropractor may manipulate the joints with a controlled pressure to enhance range and quality of mobility. Many chiropractors include nutrition education and a workout routine as part of their treatment plans. Furthermore, for back pain management, the goals of chiropractic care may consist of functional rehabilitation and injury prevention.
Chiropractic Care for Back Pain
According to Mayo Clinic, back pain is among the most prevalent reasons people visit a chiropractor or call in sick. It is also the primary cause of disability in the world. Luckily, there are a variety of chiropractic care treatment options that can assist in the management of back pain triggered by a variety of conditions, such as:
Straining the soft tissues in the back
Back muscles and spinal ligaments can be strained by frequent heavy lifting or spontaneous movement. The persistent strain on your back can lead to irritation and muscle cramps.
Ruptured disc
Discs serve as padding between your spine's bones. The delicate material within a disc can protrude or rupture, putting pressure on a nerve. You could, however, have a protruding or ruptured disc without experiencing back pain. Disc disorder is frequently discovered by chance when you have spine X-rays for another reason.
Arthritis
The lower back can be affected by osteoarthritis. Sometimes, spinal arthritis may cause the space surrounding the spinal cord to shrink, a condition known as spinal stenosis.
Osteoporosis
If your bones become porous and fragile, the vertebrae in your spine may suffer painful fractures. This, in turn, may lead to chronic back pain.
Symptoms of Back Pain
Back pain can cause a variety of symptoms, such as:
- a throbbing and aching sensation in the back
- a piercing pain that can travel down the leg to the ankle and exacerbate with bowing, twisting, climbing, standing, or walking
- being unable to sit or stand up straight without discomfort
- a diminished range of mobility and inability to bend the back
Chiropractic Treatments for Back Pain
Chiropractors in Murfreesboro, TN, may employ a combination of spinal manipulation, manual therapy, therapy devices, and therapeutic workouts as part of a comprehensive back pain treatment regimen. The precise treatment plan designed for you, on the other hand, is solely determined by your diagnosis.
Spinal manipulation treatments for back pain
- The Flexion-distraction technique is a non-thrusting, mild form of spinal manipulation.
- Precise spinal manipulation is a hands-on treatment strategy that helps recover spinal mobility.
Manual therapies for back pain
- Instrument-assisted soft tissue therapy is a method that utilizes a device to make constant pulses over regions of limited mobility.
- Back pain can be relieved using manual joint stretching and resistance techniques.
- Massage therapy can relax strained back muscles and other soft tissues.
- Trigger point therapy is a strategy used by chiropractors to help them identify precise strained, uncomfortable locations on a muscle.
Therapy instruments for back pain
- Interferential electrical stimulation induces muscles with a low-frequency electrical charge.
- By transmitting sound waves into your muscles and other soft tissues, ultrasound can reduce muscle cramps, inflammation, tightness, and back pain.
How Does Chiropractic Treatment Fix Back Pain?
Chiropractors manage the whole person, not just your back pain, so you can steadily optimize your everyday tasks. With chiropractic care, you'll learn how to keep your back pain from exacerbating and how to avoid potential back pain.
The initial visit usually lasts 30 to 60 minutes. Your chiropractor will inquire about your health goals as well as your medical history. You may also let your chiropractor know if you have any loss of sensation, prickling, fatigue, or any other nerve damage symptom. Your chiropractor will perform a physical exam after inquiring about your wellbeing. This may include a spinal mobility and flexibility test to see how well you can flex your spine. Your chiropractor may also carry out x-rays. These tests look for issues that may be contributing to your back pain.
Most times, treatment starts at the first or second appointment. You may be asked to lie down on a special table while the chiropractor performs spinal manipulations. Manual manipulation is the most commonly used treatment. Other treatments, such as massage therapy and soft tissue work, may be provided by the chiropractor. After your spinal adjustment, you may feel sore, tight, and weary for some days. This is due to your body adjusting to the new alignment.
Conclusion
Chiropractic care can be an excellent way to ease the inflammation and pain associated with back pain. A chiropractic adjustment is a mild, non-invasive therapy administered by chiropractors. Chiropractic adjustments correct spinal misalignments to minimize irritation and enhance the functionality of the spine and nervous system.
Frequently Asked Questions
How do I prevent back pain?
You can avoid or reduce back pain by enhancing your physical health and implementing proper body mechanics. Consider the following to keep your back healthy and strong:
A consistent workout plan
Regular aerobic exercises that do not stress or shock your back can boost spinal strength, flexibility, and stamina while allowing your muscles to operate better. Hiking and diving are both excellent options too. Discuss which activity you may try with your chiropractor before commencing.
Work on your core strength and flexibility
Abdominal and back muscle exercises help shape these muscles to function correctly and together as a natural bodice for your back.
Minimize or quit smoking
Smoking may increase your chances of developing back pain. The risk may rise as the amount of cigarette consumption increases. So minimizing the number or quitting may help mitigate these risks.
References
https://www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906
https://www.health.harvard.edu/blog/should-you-see-a-chiropractor-for-low-back-pain-2019073017412
