Why Does My Tooth Hurt When I Jump?

Dr. Arpitkumar Patel is an excellent example of the American Dream. After completing his Bachelor’s degree in Dental Surgery in India, he pursued further education in the United States. He holds a Master’s in Public Health from West Chester University of Pennsylvania and a Doctor of Dental Surgery degree from the highly... more
Have you ever jumped, run, or even bent over—only to feel a sudden toothache? It’s weird, right? You’re not imagining it. That jolt of pain could be linked to your sinuses, not just your teeth.
How Sinus Pressure Causes Tooth Pain
Your upper back teeth sit very close to your maxillary sinuses (the hollow spaces behind your cheeks). When these sinuses get inflamed—from allergies, colds, or infections—they swell and press on tooth roots.
Jumping or sudden movement increases pressure, making the pain worse. This is called "referred pain"—when sinus irritation feels like a toothache.
Common Signs It’s Sinus-Related (Not a Cavity)
- Pain in multiple upper teeth (not just one)
- Worse when bending over, jumping, or exercising
- Accompanied by congestion, headache, or post-nasal drip
- No visible tooth damage (no decay or cracks)
What You Can Do
- Try a Decongestant – Reduces sinus swelling (check with your doctor first).
- Rinse with Warm Salt Water – Helps ease sinus drainage.
- Use a Humidifier – Moist air soothes irritated sinuses.
- See a Dentist if It Persists – To rule out real dental issues like infections or grinding.
When to Worry
If the pain doesn’t improve after sinus symptoms fade, you might have:
- A dental abscess (infection)
- Bruxism (teeth grinding)
- TMJ disorder (jaw joint stress)
Final Thought
Next time your tooth hurts when you jump, check for sinus congestion first! If it keeps happening, visit your dentist to be sure.
Need help? Book an appointment—we’ll check if it’s your sinuses or your teeth causing trouble!