EXPERT
Dr. James A. Doran, D.C.
Chiropractor
- Denver, CO
- Palmer College of Chiropractic
- Accepting new patients
How Many Calories are Burned While Shoveling Snow?
Snow shoveling isn't fun, but it's usually unavoidable. If your driveway receives a lot of snow, it's crucial not to leave it unshoveled. It can melt and refreeze, creating an...
Should I Use Hot or Cold for an Injury?
Knowing when to use hot or cold therapy for an injury can be tricky -feeling sore after an aggressive workout? Twist your ankle or "tweak" your knee? What about a bump on the...
Exercises to Improve Your Posture
Maintaining good posture takes work. Long workdays (and weekends) spent sitting, hunching over phones, tablets, and laptops, and long commutes to the office take a toll. Fortunately,...
How to Prevent Whiplash Injuries
Research shows that most whiplash injuries in occur from rear-end collisions. While we can't predict or avoid when we may be in a motor vehicle collision, there are precautions...
Understanding Your Headaches and Finding Relief With Chiropractic Care
Regardless of how frequently (or infrequently) they occur, you don’t have to live with headaches. The International Headache Society found that headaches impact almost 40 percent...
10 Signs You Should See a Chiropractor
Seeing a chiropractor has many benefits that can dramatically improve your health. However, most people only think of seeing a chiropractor because they are in pain. While most...
Can you help with heel pain?
Our office has had great success with using inexpensive "off the shelf" orthotics to remove tension from the Plantar Fascia and painless laser therapy to reduce the inflammation that causes the pain.