The Power of Validation and Support in Relationships*
It's crucial to validate individual's safety, needs, and security through a nurturing environment. When distressed, emotional attachment becomes pronounced, and individuals feel...
I am grateful for….
"The beautiful gratitude affirmation aligned with Self-Love brings immense inner peace, courage, self-acceptance, and deep fulfillment. However, we often become entrenched in...
Spotlight Video | How Therapy Can Help Teens | Katherine Ann Daly, MD
Katherine Ann Daly, MD is an Established Child and Adolescent Psychiatrist at M Health Fairview in Minneapolis, Minnesota. Dr. Katherine Ann Daly is an experienced child and adolescent...
How to Help a Teen With Depression
By Arastou Aminzadeh, M. D. , Founder, BNI Treatment CentersNothing is more painful for a parent than witnessing their teen struggle with depression. You keep hoping they will...
Hormones and Immunity, Part 1: Stress, Adrenals, and Letting the Lion Sleep
SummaryLots of information here, so allow me sum-up first and provide details afterward. There’s a tug-of-war going on inside us. On one side of the rope is our psychological...
Childhood Mental Health History and Struggles
From the methods the scientists use to create new medicine to the strategies, physicians use to manage and treat psychiatric illnesses, evidence shows a bias against children and...
We Are Getting Sicker
We are getting sicker. The high incidence of individuals living with mental illness in the United States isn't only because we’ve become better at detecting mental illness. More...
