8 Lifestyle Modifications that Can Help Outsmart Dementia
4. Increasing socialization
Social engagement stimulates the brain and wards off symptoms of dementia for a longer period of time. Aside from keeping ties of kinship, the support system that surrounds a person with or without dementia can be of great help. If a person does not live in isolation and mingles with his or her loved ones, it aids in enhancing memory by consistent use of language.
Whether you connect with friends and family through phone calls or interact with them face-to-face, anything that will not stagnate the brain will yield positive effects. Being bilingual also can help delay the symptoms of dementia.
