“How can I fix my hip joint pain?”
I have hip joint pain. How can I fix my hip joint pain?
2 Answers
Of course, depending on the source of your pain, a flexibility program is vitally important. Yoga, pilates, in addition to keeping a cardiovascular activity. Strengthening of the core is very helpful. In different cases of advanced degenerative changes, avascular necrosis, or a congenital issue, surgery or hip replacement is the only answer.