“How can I help my child with insomnia?”
My daughter has insomnia. I want to help her. What can I do?
2 Answers
PediatricianPediatrician
This has a complex answer..let me send you the guidelines
https://sleepeducation.org/sleep-disorders/child-insomnia/#:~:text=Child%20insomnia%20is%20best%20treated,child%20should%20go%20to%20bed
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https://sleepeducation.org/sleep-disorders/child-insomnia/#:~:text=Child%20insomnia%20is%20best%20treated,child%20should%20go%20to%20bed
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First have her evaluated by her PCP. Also depending on her age, consider reading Richard Ferber's book, "Solve Your Child's Sleep Problem".
