“How do you boost a child's immune system?”
My son is 6 years old. I want to know how can I boost a child's immune system?
2 Answers
The most productive way to keep your child healthy is: provide with a healthy diet including vegetables,
2- Vitamin D and possible probiotic - yogurt with live culture, for example
3- outdoor activities and any sport
4- 1/2- 1 glass of orange juice would be great too.
2- Vitamin D and possible probiotic - yogurt with live culture, for example
3- outdoor activities and any sport
4- 1/2- 1 glass of orange juice would be great too.
Vitamin C, zinc and antioxidants such as berries
