“How do you fix low iron in blood?”

Diet: beans, dried fruits, eggs, lean red meat, salmon, iron-fortified bread and cereal, peas, tofu, dark green leafy vegetables (Spanish cucumber, broccoli) among others. Thank you.

The most important questionis why your iron levels are low. They should not be low except in menstruating women. See your physician to find out why they are low. After you find out the cause of them being low, if you need it, oral iron ice a good way to replace the iron in your body.