“How do you relieve pain in the back of your knee?”

First, the reason for the pain in the back of the knee needs to be determined. Anything from a very concerning blood clot (e.g. DVT) to a torn piece of cartilage like the meniscus to a pulled hamstring or calf tendon to a Baker's Cyst (swelling in the back of the knee often due to arthritis) can be the cause. Often, after finding out the timing and mechanism of injury along with an exam, (which may include an in-office MSK Ultrasound to assess key structures like tendons, ligaments, muscles and cartilage) the source of the problem can be identified. Then, activity modification, use of a brace or splint, home exercises for rehab, physical therapy, or injections like cortisone, PRP (Platelet Rich Plasma), Prolotherapy, or even Acupuncture can be of helpnin addition to medications when necessary. Contact www.AplusAthlete.com for more info or for an in-person or TELE visit. - Adam Redlich, M.D.

Need an accurate diagnosis.