Psychologist Questions Psychologist

Is CBT as effective as medication?

I am a 33 year old female. I want to know if CBT is as effective as medication?

4 Answers

It depends on the severity of the condition. Mild to moderate conditions are likely to be as responsive or even more responsive to CBT than to medication. Serious conditions may require medication in addition to CBT.

I believe in treating the cause and food is the best medicine.
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Some insight into your question can be found at:
https://www.abct.org/Help/?m=mFindHelp&fa=CBT_Or_Medication