“Is acupuncture effective for depression?”
I have depression and want to treat it holistically. Is acupuncture effective for depression?
28 Answers
Depression always has an array of causes. I would not just solely rely on a pharmaceutical drug to “take it away,” because the root causes will not be addressed. A team of licensed interdisciplinary providers who can assess you from a holistic perspective is best. For example, besides an MD, a licensed mental health provider, nutritionist, chiropractor / osteopath, pharmacist, naturopathic physician, and acupuncturist experienced with herbs would be ideal. The interventional approach from a multidisciplinary perspective is best from my clinical opinion where all practitioners can work together and communicate with one another for you.
Yes, it works on the balance of the Nerve System, as CNS helps Endocrine System to regulate/ produce certain hormones, as dopamine, endorphins, etc.
First, we will conduct an examination before proceeding with dry needling. While patients may generally experience instant results, responses may vary based on their medical histories and conditions. Depending on the severity, patients may need to follow up within 3-7 days.
During the follow-up appointment, we will evaluate the difference the patient has experienced since the initial acupuncture treatment. Based on this evaluation, we can create a personalized treatment plan for managing their symptoms.
If we find limitations in improvements, we will apply a holistic approach by exploring different treatment plans that may better suit the patient's needs.
During the follow-up appointment, we will evaluate the difference the patient has experienced since the initial acupuncture treatment. Based on this evaluation, we can create a personalized treatment plan for managing their symptoms.
If we find limitations in improvements, we will apply a holistic approach by exploring different treatment plans that may better suit the patient's needs.
Absolutely, text me if you need treatment right away so you are not stuck 3015009367 is the best way to make an appointment! J have treated more than thousands of the patients from age 4 to 96 years old patients.
Acupuncture have different strategies to help you to overcome depression. Depending on the case, it works very well in conjunction with other therapies. According to Traditional Chinese Medicine there are certain emotions that are affected when the qi (energy) is not flowing correctly in our bodies. So I can help you with the energy/body part. And as an example a counselor will hep you with the emotion/mind part of the treatment.
I do use acupuncture to treat depression and find it helpful. It stimulates and balances the neurotransmitters in the brain and nervous system. But I don't recommend using it alone for depression. If it's situational and short term depression, i will treat a patient with this complaint. if it is severe and long term, I would insist that this patient also be under the care of a therapist and psychiatrist.
It absolutely can be! In Chinese Medicine, there are be several different causes for depression symptoms. An acupuncturist would do a full consultation and exam to determine what these causes are, and then develop a treatment plan to help you get relief!
Yes, usually. You may need herbs and some diet changes as well. Depression also has deep spritual issues so meditation may also help.
Yes, it is Abstract. Background: Depression is recognized as a major public health problem that has a substantial impact on individuals and on society. People with depression may consider using complementary therapies such as acupuncture, and an increasing body of research has been undertaken to assess the effectiveness of acupuncture in the treatment of individuals with depression. This is the second update of this review.
Objectives: To examine the effectiveness and adverse effects of acupuncture in the treatment of individuals with depression.To determine:• Whether acupuncture is more effective than treatment, as usual,/no treatment/waitlist control for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than control acupuncture for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than pharmacological therapies for treating and improving the quality of life for individuals with depression.• Whether acupuncture plus pharmacological therapy is more effective than pharmacological therapy alone for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than psychological therapies for treating and improving the quality of life for individuals with depression.• Adverse effects of acupuncture compared with treatment, as usual,/no treatment/waitlist control, control acupuncture, pharmacological therapies, and psychological therapies for the treatment of individuals with depression.
Objectives: To examine the effectiveness and adverse effects of acupuncture in the treatment of individuals with depression.To determine:• Whether acupuncture is more effective than treatment, as usual,/no treatment/waitlist control for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than control acupuncture for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than pharmacological therapies for treating and improving the quality of life for individuals with depression.• Whether acupuncture plus pharmacological therapy is more effective than pharmacological therapy alone for treating and improving the quality of life for individuals with depression.• Whether acupuncture is more effective than psychological therapies for treating and improving the quality of life for individuals with depression.• Adverse effects of acupuncture compared with treatment, as usual,/no treatment/waitlist control, control acupuncture, pharmacological therapies, and psychological therapies for the treatment of individuals with depression.
Steve Lim
Acupuncturist
Yes, it is. Depression is believed as a consequences of unbalanced relationship between organ functions mainly in Heart and Spleen. What acupuncture does will be restoring incomplete relationship between those organs. It takes time but the symptom gets reduced for sure.
Yes, it does. Acupuncture helps balance the nerve and endocrine system, will be effective for depression.
Generally, it can help, yes. Though a better approach involves the use of acupuncture with Chinese herbal medicine and a type of counseling that you find helpful. Some lifestyle advice for depression is often needed as well, and acupuncturists and naturopathic docs are often well suited to give that support. Like most hormonal-related things, consistency of efforts is crucial. Best of luck to you.
Yes, acupuncture can be a very helpful modality to help manage depression. I encourage you to try it.
Amber Campana
Acupuncturist
Yes, studies have shown acupuncture can be an effective therapy for managing depression. A meta-analysis looking at studies of acupuncture and depression found that acupuncture can significantly reduce the severity of depression. Acupuncture triggers the release of endorphins (hormones that act as natural pain killers in our bodies) providing a natural boost to your mood. Even though there are tiny needles stuck in your body, acupuncture treatments are very relaxing, working to balance the nervous system to alleviate stress. The duration of time it takes acupuncture to work for depression will vary. It is best to contact an acupuncture professional to discuss what you should expect during your treatment and the benefits of acupuncture for depression.
Depression affects about 121 million people worldwide and can be debilitating for those who experience it.1 Prolonged feelings of sadness, discouragement and hopelessness greatly affect the quality of life.
At one time or another, most of us have experienced some form of depression. It is a healthy response to events in our lives that seem overwhelming. When we are balanced, physically and emotionally, we can easily bounce back from a depressed state and move on with our lives. When negative feelings and emotions become persistent and consistent, depression may set in.
A meta-analysis published in Journal of Affective Disorders in 2010 covered 207 clinical studies conducted on the effectiveness of acupuncture in treating depressive disorders. According to this, the efficacy of acupuncture was comparable to antidepressants alone in improving clinical response and alleviating symptom severity of Major Depressive Disorder. Additionally, the incidence of side adverse reactions in acupuncture treatment was significantly lower than that
of antidepressants.
How can acupuncture help? Acupuncture and Traditional Chinese Medicine (TCM) incorporate thousands of years of experience in treating depression. Not only can they help to alleviate the signs and symptoms accompanying depression, they can address the root cause(s) and underlying imbalances that have contributed to the problem, safely and naturally.
Acupuncturists are aware of the powerful interplay between our body and emotions, and that the two are inseparable. When we experience emotional upset, our physiological state may become disrupted. Likewise, when we experience physical problems, our emotions can become greatly affected.
Depressed Qi? Over time, this disruption leads to what an acupuncturist calls “stagnant” or “depressed” Qi, (pronounced “chee”) or vital energy. Qi is a concept unique to the theories and principles of TCM. According to these theories, Qi is the vital energy that animates the body and protects it from illness and pain. Qi flows through the body in pathways called meridians. When Qi becomes stagnant or depressed, physical and/or emotional symptoms result. Practitioners of acupuncture and TCM are specifically trained to detect and correct the balance and movement of Qi within the human body. Treatments are focused on balancing and activating the Qi by manipulating corresponding points
on the body. The stagnant or depressed Qi diagnosis is unique to acupuncture and TCM. Over time, if it is not addressed it can lead to a disharmony within our body, affecting our physical and emotional well-being. If not properly treated, this imbalance may lead to depression.
What will an acupuncturist do? An acupuncturist will take a complete health history in order to find out where, why, and how Qi has become stagnant or depressed. They will develop a unique treatment plan tailored to specific symptoms and signs of each individual.
The goals of such a plan will be to activate the movement of Qi throughout the entire body, as well as to address the root cause(s) and underlying imbalances. By treating the body as a whole and unique organism, your acupuncturist will support you in your recovery from illness and disease, moving you toward health and happiness.
Acupuncture and TCM provide safe, natural, drug-free and effective ways to address depression. The focus is to restore a balanced and continuous flow of Qi throughout the body and mind. Acupuncture
is not a “quick fix.” You may need to receive weeks or months of treatment in order to see lasting results. Give yourself the time
required so that you can experience the maximum benefits
acupuncture and TCM have to offer.
Here are some tips to help combat depressive symptoms:
* Surround yourself with people whom you trust to provide
objective and unbiased input and insight. Develop a supportive
group of friends, loved ones, family and co-workers who can
lend an ear and listen to you.
* Breathe, go slow, and think things through. Do not make too
many life changes all at once. A few at a time will support you
and not overwhelm your emotions.
* Try to get at least twenty minutes of simple exercise at least three days per week, if not more. Take a daily walk, breathe
deeply and let it all go.
* Remember, you are not alone. Others are having similar experiences.
* Smile.
At one time or another, most of us have experienced some form of depression. It is a healthy response to events in our lives that seem overwhelming. When we are balanced, physically and emotionally, we can easily bounce back from a depressed state and move on with our lives. When negative feelings and emotions become persistent and consistent, depression may set in.
A meta-analysis published in Journal of Affective Disorders in 2010 covered 207 clinical studies conducted on the effectiveness of acupuncture in treating depressive disorders. According to this, the efficacy of acupuncture was comparable to antidepressants alone in improving clinical response and alleviating symptom severity of Major Depressive Disorder. Additionally, the incidence of side adverse reactions in acupuncture treatment was significantly lower than that
of antidepressants.
How can acupuncture help? Acupuncture and Traditional Chinese Medicine (TCM) incorporate thousands of years of experience in treating depression. Not only can they help to alleviate the signs and symptoms accompanying depression, they can address the root cause(s) and underlying imbalances that have contributed to the problem, safely and naturally.
Acupuncturists are aware of the powerful interplay between our body and emotions, and that the two are inseparable. When we experience emotional upset, our physiological state may become disrupted. Likewise, when we experience physical problems, our emotions can become greatly affected.
Depressed Qi? Over time, this disruption leads to what an acupuncturist calls “stagnant” or “depressed” Qi, (pronounced “chee”) or vital energy. Qi is a concept unique to the theories and principles of TCM. According to these theories, Qi is the vital energy that animates the body and protects it from illness and pain. Qi flows through the body in pathways called meridians. When Qi becomes stagnant or depressed, physical and/or emotional symptoms result. Practitioners of acupuncture and TCM are specifically trained to detect and correct the balance and movement of Qi within the human body. Treatments are focused on balancing and activating the Qi by manipulating corresponding points
on the body. The stagnant or depressed Qi diagnosis is unique to acupuncture and TCM. Over time, if it is not addressed it can lead to a disharmony within our body, affecting our physical and emotional well-being. If not properly treated, this imbalance may lead to depression.
What will an acupuncturist do? An acupuncturist will take a complete health history in order to find out where, why, and how Qi has become stagnant or depressed. They will develop a unique treatment plan tailored to specific symptoms and signs of each individual.
The goals of such a plan will be to activate the movement of Qi throughout the entire body, as well as to address the root cause(s) and underlying imbalances. By treating the body as a whole and unique organism, your acupuncturist will support you in your recovery from illness and disease, moving you toward health and happiness.
Acupuncture and TCM provide safe, natural, drug-free and effective ways to address depression. The focus is to restore a balanced and continuous flow of Qi throughout the body and mind. Acupuncture
is not a “quick fix.” You may need to receive weeks or months of treatment in order to see lasting results. Give yourself the time
required so that you can experience the maximum benefits
acupuncture and TCM have to offer.
Here are some tips to help combat depressive symptoms:
* Surround yourself with people whom you trust to provide
objective and unbiased input and insight. Develop a supportive
group of friends, loved ones, family and co-workers who can
lend an ear and listen to you.
* Breathe, go slow, and think things through. Do not make too
many life changes all at once. A few at a time will support you
and not overwhelm your emotions.
* Try to get at least twenty minutes of simple exercise at least three days per week, if not more. Take a daily walk, breathe
deeply and let it all go.
* Remember, you are not alone. Others are having similar experiences.
* Smile.
Extremely!!! Anxiety and depression are my favorite things to treat because acupuncture works so well for them. I totally recommend getting acupuncture for depression!
Acupuncture is effective for depression especially when combined with herbal supplements specifically prescribed for your symptoms.
There are studies showing acupuncture is at least as effective as the typical pharmaceutical treatments for mild to moderate depression. If that's how you'd categorize your situation, then yes, acupuncture will likely help.
If your depression tends more towards the severe end of the scale, though, you might think about combining acupuncture with, at a minimum, talk therapy. Sometimes, in severe cases, adding acupuncture to prescription medications will help a patient get where they want to be faster than either acupuncture or meds alone.
If your depression tends more towards the severe end of the scale, though, you might think about combining acupuncture with, at a minimum, talk therapy. Sometimes, in severe cases, adding acupuncture to prescription medications will help a patient get where they want to be faster than either acupuncture or meds alone.