“Is insomnia serious?”
I have insomnia. Is insomnia serious?
3 Answers
Yes, insomnia can be serious if left untreated, as it can lead to fatigue, poor concentration, mood disturbances, and increase the risk of other health problems like heart disease or depression.
short answer, yes. We are not machines. Our bodies need rest, and routine . Sleep deprivation can lead to much more serious health issues.