“Is salt water gargle good for gums?”
I want to keep my gums healthy. Is salt water gargle good for gums?
2 Answers
Yes, salt water gargle can be beneficial for gum health. Gargling with salt water can help reduce inflammation, kill bacteria, and promote healing of minor wounds in the mouth, including those on the gums. It can also help to remove food particles and debris, which can contribute to gum disease if left unchecked. However, it's important to remember that salt water gargle should not replace regular brushing, flossing, and dental check-ups as part of a comprehensive oral hygiene routine.
Its ok but not on the top 10 list. Avoid if high blood pressure
