“Pregnancy and Vitamins”
I'm currently 15 weeks pregnant.
Anywho I googled if Ensure is safe for pregnant ladies and it said yes but to be careful about too much Vitamin A since it can harm the baby. So of course now I'm worried.
My Smarty Pants Prenatal gummies says "520 mcg 40% daily value as 50% beta-carotene, retinyl palmitate USP"
Ensure Nutritional shakes have 25% daily value...it doesn't say anything else nor is it specific so I'm not sure what type of Vitamin A it is.
Is this too much Vitamin A for pregnancy?
Actually, I'm worried about ALL THE VITAMINS since i know Ensure has a bunch of vitamins and my prenatal too...i wouldn't want to do too much of something. So idk if any of you ladies had experience with this combination?
I was going to call the OBGYN today to ask but they are closed on Sundays :(
Female | 31 years old