“What could cause disc pain?”

Disc pains are due to abnormal wear and tear to the discs or early degenerative changes. Discs are not vascularize so the pain you are feeling are from supporting soft and neural tissues. Best to seem your MRI, your daily ergonomics and most importantly your body patterns to find the right solution for your care. To start 1) correct your poor posture using BAX-U.com activewear. 2) start swinging program 3) consider yoga 4) assess your work station and repetitive activities that could contribute to your pain.
Hope this was helpful if you have any other questions please make a Tele-visit appointment (424)3799357 or find me on IG: DrRominaG

Disc pain can be caused by any type of activity that would put too much stress on the spine or from wear and tear . Without a proper history and evaluation to determine the cause it is hard to give a specific diagnosis and answer.