“What exercises should be avoided for chronic ankle pain?”
I have chronic ankle pain. What exercises should be avoided for chronic ankle pain?
3 Answers
OrthopedistPodiatrist
There are multiple types of exercises you can perform for ankle pain. Most of them are range of motion exercises. Depending on the severity in which type of structural issue have with depending on which exercise. Jonathan M. Kletz, DPM Texas Foot WorksDallas, Athens and Gun Barrel City Texas214-340-8885