“What is good for hip flexor pain?”
I have hip flexor pain. What is good for hip flexor pain?
10 Answers
Dr. Denise C. Woods
Council Bluffs, IA
Accurate treatment requires a proper exam. However, stretching and mobility exercises often prove helpful
A home exercise program, or moist heat and stretching. Icing after exercise. Formal physical therapy. May take Tylenol or an anti-inflammatory as tolerated as needed.
Adjust the paoas muscle
Call me 212 243 5515
Call me 212 243 5515
Stretching! & keeping the body aligned during activists
For personalized Q&A schedule a TeleVisit:
https://practice.chirotouch.com/portal/DTLADrRominaChiropractic
Or
Call us at 4243799357
See our IG: @DrRominaG
For personalized Q&A schedule a TeleVisit:
https://practice.chirotouch.com/portal/DTLADrRominaChiropractic
Or
Call us at 4243799357
See our IG: @DrRominaG
Hip flexor pain responds quite well to stretching and strengthening of the area.
Cris Angel
Pain Management Specialist | Pain Medicine
Many great hip flexor exercises can be found on YouTube and similar platforms.
Yoga has been a great blessing to many past patients w this concern.
Yoga has been a great blessing to many past patients w this concern.
Great question! Hip flexor dysfunction is what I see the most in my practice. Find a good practitioner that can help you stretch it and strengthen your core..
What caused your hip flexor pain? It is difficult to recommend a specific treatment without knowing the history of this pain. Potentially, proper exercises, Chiropractic Pelvic Adjustments and stretching. I recommend you see a knowledgeable Healthcare professional about this if you haven’t already done so.
Stretching, physical therapy, & prolotherapy injections.
Many people rely on pain drugs or muscle relaxers. Chiropractic care can help especially if there’s a structural cause to your hip pain. We can also do tissue work to help release the tension. Come see us https://bronsonheritagechiropractic.com/
