EXPERT
Ms. Cynthia Lara, D.C.
Chiropractor
Dr. Cynthia Lara is a Chiropractor practicing in Austin, TX. Dr. Lara specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Lara seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Ms. Cynthia Lara, D.C.
- Brownsville, Tx
- Texas Woman’s University
- Accepting new patients
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Is herniated disc pain for life?
No, herniated disc pain can be managed depending on how bad the hernia is. Find a good practioner to help you rehab your back then KEEP up with your rehab for life. The pain would READ MORE
No, herniated disc pain can be managed depending on how bad the hernia is. Find a good practioner to help you rehab your back then KEEP up with your rehab for life. The pain would go down.
What exercises are good for disc hernia?
Find a good practitioner that can teach you core exercises for your back.
What activities to avoid with a herniated disc?
Please be gentle with yourself. Quick movements will cause pain. Learn to hip hinge instead of bending at the waist to pick stuff off the floor. Don't sit to long, if you sit for READ MORE
Please be gentle with yourself. Quick movements will cause pain. Learn to hip hinge instead of bending at the waist to pick stuff off the floor. Don't sit to long, if you sit for work get up for a drink of water or to stretch and move a little before sitting again. Begin to do slow gentle core work to help your back.
Can I see a chiropractor for scoliosis?
Yes a chiropractor can help ease some of the tension for scoliosis
What treatment can be used for scoliosis?
There are many types of scoliosis and different degrees. I would suggest you take your X-rays and see a chiropractor. Depending on the amount of scoliosis will depend on your treatment. READ MORE
There are many types of scoliosis and different degrees. I would suggest you take your X-rays and see a chiropractor. Depending on the amount of scoliosis will depend on your treatment.
Does massage help kyphosis?
Hello, this is a great question. Unfortunately no, massage does not help with kyphosis but it can make you feel better for a while. It depends on the kind of kyphosis you have READ MORE
Hello, this is a great question. Unfortunately no, massage does not help with kyphosis but it can make you feel better for a while. It depends on the kind of kyphosis you have whether you can change it. Try doing yoga and do a lot of inverted poses. Changing posture takes time. It might take a year or two with diligent persistence
Can a disc hernia be fixed?
Please see a chiropractor and strengthen your core. A hernia can’t be fixed but you can learn how to keep it so that it doesn’t become inflamed.
Can back muscle pain be fixed?
Yes! Back muscle pain is horrible, but see a chiropractor and start to strengthen your core. Abdominal muscles and glutes need to be strong to relax back muscles
Can a chiropractor help with hip pain?
Yes, chiropractic can help hip pain. So can physical therapy. Please get some help and stretch your hips.
Can massage help my shoulder pain?
Massage can make the shoulder pain feel better for a while but you have to see a practitioner to understand the reason for your pain and get it fixed.
What is the fastest way to fix scoliosis?
Unfortunately scoliosis can’t be fixed unless the angles are extreme then surgery is required with a Harrington rod.
How often should you see a chiropractor for elbow pain?
Most chiropractors see people about 3 times a week. The treatment program depends on your injury. Stretch your forearm and arm to help with the pain.
What treatments help with ankle mobility?
Please see a chiropractor and stretch your calves for mobility.
How long is the treatment for shoulder impingement?
That is going to depend on how impinged that shoulder is. See a professional and strengthen your back and shoulders.
What type of treatment is best for a disc hernia?
I would see a chiropractor for a hernia. You can also see a physical therapist.
Can shoulder impingement be fixed with exercises?
It depends on how impinged you are but overall yes! I do it all the time at my. Office. Find yourself a good practitioner to take care of it.
How long is the treatment for should impingement?
Shoulder impingement can be fixed depending on where it got impinged. Your best bet is to see a chiropractor to diagnose and start working on your shoulder.
Can I exercise with a disc hernia?
This is a great question. The answer is not a simple yes or no. You need to understand how much of a hernia you have, and your doctor should advise you what you can and cannot READ MORE
This is a great question. The answer is not a simple yes or no. You need to understand how much of a hernia you have, and your doctor should advise you what you can and cannot do to not reinjure yourself and stay healthy. Depending on your hernia one can stretch gently and loosen up the tissue. Please see a chiropractor or a medical professional to see what would be best for you.
Can back pain be fixed with exercises?
There are a lot of reasons for back pain. First you need to find out why that hurts. then you can slowly correct it with the right exercises! Find a good chiropractor who can diagnose. READ MORE
There are a lot of reasons for back pain. First you need to find out why that hurts. then you can slowly correct it with the right exercises! Find a good chiropractor who can diagnose. your problem and then get moving.
What is the treatment for elbow pain?
Elbow pain can happen due to a lot of reasons. Find a good chiropractor that can help with it and start stretching your forearms and arms.
