“What is the best sleeping position for neck pain?”
I have neck pain for the last week. What is the best sleeping position for neck pain?
3 Answers
Not on your stomach! Beyond that it’s best to consult with your chiropractor for the bast pillow to use for your particular sleep positions
The best portion to sleep in for the neck is supported by a cervical roll and on one’s back.
It's really difficult to answer this question depending on where is your neck pain is. As a rule sleeping on your back or your sides are the best.
