“What supplements should I take for cracking joints?”
I am a 52 year old male. I want to know what supplements should I take for cracking joints?
3 Answers
Some people use supplements to try to help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.
Glucosamine, chondroitin, MSM, and turmeric powder.
Glucosamine helps and also do exercises
