“What to avoid with nerve damage?”
I have nerve damage in my back. What to avoid with nerve damage?
2 Answers
NeurologistNeurologist
Leon Rosenberg
Depends on where it is and how extensive. Some basics to go by would be avoid heavy lifting probably less than 10 to 20 pounds. Avoid positions ( bending your back too much ) that might exacerbate the injury. Good luck.
