“Why am I not losing weight?”
I only eat 1200 calories a day if not less and if I ever eat more I don't go past 2000 calories plus I work out every day but it seems like no matter what I can seem to shave off the rest of my belly fat. I'm just wondering what I may be doing wrong.
Male | 23 years old
Complaint duration: 3/4
3 Answers
Internist|ObesityMedicineObesityMedicine
Have you had any blood work done? It could be something else.sometimes thyroid can cause it, or diabetic, you should have these checked. It could be what you are eating too. Check with your medical doctor.
How long do you work out everyday? And what kind of working out do you do ? How much do you weigh and how tall are you ? What kind of diet are you on ? Sorry for all the questions but they are important in order for me to answer your question
Nothing wrong. Consider: healthy food, exercise and restorative sleep are the cornerstones for being fit and healthy. You might want to discuss this with a trainer for focused core workouts.
Best of luck to you and I hope I was able to assist.
Be well,
Brent Reinheimer, MD
Best of luck to you and I hope I was able to assist.
Be well,
Brent Reinheimer, MD
