“Why am I not losing weight?”
I only eat 1200 calories a day if not less and if I ever eat more I don't go past 2000 calories plus I work out every day but it seems like no matter what I can seem to shave off the rest of my belly fat. I'm just wondering what I may be doing wrong.
Male | 23 years old
Complaint duration: 3/4
1 Answer
Nothing wrong. Consider: healthy food, exercise and restorative sleep are the cornerstones for being fit and healthy. You might want to discuss this with a trainer for focused core workouts.
Best of luck to you and I hope I was able to assist.
Be well,
Brent Reinheimer, MD
Best of luck to you and I hope I was able to assist.
Be well,
Brent Reinheimer, MD
