“How can I ease the pain of tendonitis?”

You can try anti-inflammatories like Advil or perhaps sometimes a Medrol dose pack is necessary which you can get from your physician. Regenerative approaches may also be appropriate number one will be prolotherapy but regardless of how you choose to treat it, tendinitis responds best to rest of the tendon in question. This can be accomplished with bands or braces which change the focus of leverage, or just not using it.