“What are the benefits of a Swedish massage?”
I want to get a Swedish massage, but I just want to see why this is a better option than a regular massage. What are its benefits?
6 Answers
A Swedish massage is designed for relaxation purposes only. It is a lighter touch, the therapist flows one stroke into another; from one section (shoulders) flowing into the next (trapezius or rhomboids).
There are numerous physical benefits associated with the use of Swedish massage: loosening tight muscles and stretching connective tissues relieving cramps and muscle spasms and decreasing muscle fatigue, loosening joints, and improving range of motion.
Movement of fluid, relaxation of muscles, decrease pain amd tension, increased relaxation and movement.
Swedish massage is just a fancy word for relaxation massage
-Pain reduction
-Stress reduction
-Lymphatic stimulation
-Muscle tension reduction
And it feels great.
-Stress reduction
-Lymphatic stimulation
-Muscle tension reduction
And it feels great.
Swedish Massage is regular massage. The two are the same thing
