Dr. Steven I Brown D.C.

Chiropractor

129 Mount Auburn St Cambridge MA, 02138 Show map

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About

Dr. Steven Brown is a Chiropractor practicing in Cambridge, MA. Dr. Brown specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Brown seeks to reduce pain and discomfort through manipulation and adjustment of the spine.

Education and Training

New York Chiropractic College 1977

Provider Details

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Dr. Steven I Brown D.C.

Dr. Steven I Brown D.C.'s Expert Contributions

My Answers

Pain and large round knots mid-back
The condition you are describing could be related to the pulmonary fibrosis. The tissues and structures of your upper back are inflamed and swollen which indicates a buildup of fluid. I would recommend getting an MRI or CT scan of your entire upper back to see what's going on. It would appear from what you are telling me that it may be beyond the scope of what chiropractic can do for you at this point. Dr. Steven I. Brown READ MORE
Is it OK to exercise after an adjustment?
I tell my patients to avoid rigorous exercises after an adjustment to allow the body to hold. You should wait 24 hours after an adjustment before taking Zumba class or any other strenuous workout activity. Go for a 20 min walk after your treatment to maximize its effect. READ MORE
Should a chiropractor help me with my leg stiffness?
Most chiropractors deal with extremities so you would benefit from chiropractic care for your leg stiffness. Also keeping the spine and pelvis aligned will help with your running endurance and performance. Also, you could get exercise recommendations for the leg stiffness and possibly dietary advice as well. So, definitely see your chiropractor to assist in your health regimen. READ MORE
Can I get adjusted without an underlying condition?
Absolutely, you can get chiropractic treatment without any symptoms or any underlying condition. In fact, the whole premise of chiropractic is to keep the body in alignment and balance in order to prevent symptoms from occurring. By keeping the nervous system flowing freely without any interference, we maintain homeostasis and you live a healthy, pain-free life. That is the goal of chiropractics. READ MORE
Can a chiropractor help with spinal stenosis?
Spinal stenosis is when there is impingement of the spinal nerve where it exists the neural canal. Sometimes there is a genetic narrowing of the neural foramen and this requires surgery. Most often there is narrowing due to wear and tear or spinal arthritic changes. Chiropractic is a conservative approach that should be tried before surgery as it may relieve pressure from the nerve and change the dynamics of the spine. However, only surgery can make that foramen of the spinal canal larger and it has shown to be reasonably successful in alleviating pain. READ MORE
How do I choose a good chiropractor?
Look at their websites and try to get a feel for the techniques that they utilize. What kind of problems do they primarily treat. Do they have any special qualities that might appeal to you. For example do they work with athletes, or is there a specific problem you’re having that the chiropractor specializes in. Do you want a non force technique or do you want electric stimulation or massage or ultrasound. Then call a couple and try to get a sense of whether or not you feel confident and comfortable there. Talk about your issues and your expectations and ask if they have experience with your concerns. In the end you can always switch if you’re not happy after a few visits. READ MORE
Why do I experience extreme exhaustion and pain?
That’s a complicated question with a variety of symptoms and therefore a myriad of possible answers. I would suggest you start with a complete examination including blood tests. I would suggest a change in diet including avoiding simple carbohydrates and sugar including alcohol and caffeine. I’d recommend you also see a chiropractor to balance your nervous system and correct subluxations. READ MORE
There's still pain after cortisone. What should I do?
Cortisone only works about 40% of the time. So, it’s not surprising it was not effective in your case. You should probably ask the doctor who prescribed it what they would recommend since I can’t diagnose your problem without seeing you. It might be useful to try an alternative approach like chiropractic or acupuncture to see if it helps you rather than the medical treatment which has already failed you. READ MORE
Should I go to a chiropractor for a pinched nerve?
Yes. Absolutely you should go to a chiropractor for a pinched nerve. The chiropractor can diagnose and treat for pinched nerves. They may also recommend home care exercises to help facilitate the healing process. The sooner you go the faster you will recover. READ MORE
What causes spine pain in children?
Spine pain in a child could be caused from a simple bone bruise to something more serious. If it persists for more than a week, it should be carefully examined by X-ray and possibly MRI to rule out any number of conditions. More often, it’s a bruise from a fall or localized trauma. Make sure to have it examined by a qualified doctor, orthopedic specialist, or chiropractor if it continues to bother him. READ MORE
Is chiropractic treatment best as a complementary therapy?
Chiropractic is the best remedy for back pain so medications are most often not necessary and in some cases may do more harm than good. There are side effects to all medications and if you’re taking them you are covering up the cause of the problem that’s causing the pain. It’s best to let the natural approach that chiropractic offers rather than mixing with allopathic medicine. The other benefits of continued chiropractic care is that once the pain has been alleviated, the body can maintain balance thereby preventing the problems that started in the first place. Correction of spinal dysfunction will enable you to live without back pain in most cases. READ MORE
Do chiropractors treat chronic neck pain?
Yes. Most definitely chiropractors are able to help with chronic neck pain. In most cases the neck pain can completely resolve. Chiropractors will examine and then perform an adjustment or manipulation of the cervical spine to remove any nerve impingement and restore normal motion and mobility. The sooner you see a chiropractor the faster you can recover from your neck injury. READ MORE
When should I stop chiropractic treatment?
It’s great that you feel better after just three treatments. If you stop the pain might return and it might take longer to fix. I tell my patients there are 3 phases to chiropractic healthcare. The first phase is relief which you’ve already achieved. The next is correction. This usually takes several weeks at a reduced frequency of treatment to correct imbalances and fix the alignment issues that caused your pain to begin with. The last phase is maintenance. This is usually once/month or so to maintain the corrections and keep you balanced and healthy. It’s easier to stay well than to get well. READ MORE
How do you treat a pulled neck muscle?
Try using moist heat like hot showers and gentle stretching. If it’s not improving in couple days you should see a chiropractor. They can manipulate your spine and loosen the muscles. It’s safe and very effective. READ MORE
Could the pain in my back be caused by kyphosis?
Your kyphosis in and of itself does not cause back pain. However, it most definitely can be related to it. Depending on your age and severity of your spinal condition, the treatments and success of making any significant changes to your kyphosis will vary. The back pain, though, should be alleviated with good chiropractic care. Ask your chiropractor what treatment they intend to do and discuss what outcomes you might expect after a certain amount of time and care. READ MORE
Persistent pain in neck. Should I visit a doctor?
Chiropractors are very qualified to examine and treat neck injuries. So, for persistent pain in your neck you should seek chiropractic care. Most likely the chiropractor will take xrays since your pain stemmed from the trauma of an auto accident. You will be examined and an appropriate course of chiropractic treatment will be recommended. The sooner you seek help the faster you will get better. READ MORE
Can sciatica pain extend to my leg?
Sciatica is a condition that arises from pressure on the sciatic nerve which starts at the lumbar spine and extends down the leg to the foot. When the sciatic nerve is inflamed it causes pain down the side and back of the leg. If you have pain in just the hip it is doubtful the sciatic nerve is primarily involved though your condition could possibly deteriorate if you don’t seek treatment and sciatica could result. I would recommend you talk to your chiropractor. READ MORE
How can you relieve the pain from a pinched nerve?
Chiropractors relieve the pain from a pinched nerve by examining which structure is affecting the nerve and adjusting or manipulating that structure to remove the pressure on that particular nerve. If it is from the spine then the nerve root will be effected and the chiropractor adjusts the vertebrae which is involved. If it is the shoulder or adjoining structures then the shoulder can be manipulated as well. Chiropractic is a safe, effective, and natural approach to removing pinched nerves in all parts of the body. READ MORE
Can chiropractic care help my baby's fussiness?
Excellent question. Chiropractic has had some success with infant and baby irritability. The reason is because chiropractors are dealing with the nervous system. The goal is to have a balanced nervous system and babies seem to respond very quickly and easily to our techniques that calm the hyper active nerves and help with irritability. So, definitely give your chiropractor a try. It’s safe and very often a natural remedy for many childhood problems. READ MORE
I have sudden severe hip pain. What should I do?
You should have your hip examined and x-rays or MRI taken to determine what is causing severe pain. Then proceed to find the proper course of action when you know what is going on. READ MORE