Krystal Lum

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• What is Lung Cancer? Get the Facts

  The Nature of Cancerous CellsEvery cell in the human body is programmed to carry out a specific role. For example, a red blood cell carries oxygen to tissues, a white blood cell wards off infection, and an intestinal cell absorbs nutrients in the digestive tract. All these cells are programmed to...

• What Does Melanoma Look Like?

  Most people have at least a few moles since they are common markings on the skin. Unfortunately, the signs of melanoma can be easily mistaken for moles until the disease progresses. Everyone should be familiar with the distinguishing characteristics of melanoma, as this knowledge can save lives. If...

• What is a Middle Ear Infection?

  First, let us recall the basic anatomy of the ear.Our ear is divided into three parts: the outer ear, middle ear, and inner ear. The outer or external ear is the outermost part of the ear and consists of the ear pinna, external ear canal, and the eardrum. The eardrum separates the external and...

• Avocado Toast Recipe

  Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...

• How can I get Healthy Skin?

  It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...