Mary M. Hale-haniff PH.D.

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• Can You Contract Cholera Through Other Means Besides Water?

  Can You Contract Cholera Through Other Means Besides Water?Cholera is an infection that causes thousands of deaths around the world every year. The biggest challenge posed by cholera is that it is difficult to control and treat at the same time. The infection spreads very fast affecting a huge...

• The Phases of the BRAT Diet

  Phases of BRAT DietWhenever you suffer from diarrhea, you should avoid food items, which would result in aggravation of your existing symptoms so that you recover with the least discomfort and in a short span of time. This means, you have to follow phases involving nutrient-dense food items, which...

• What Is Sublingual Immunotherapy?

  Sublingual immunotherapy, which is abbreviated as SLIT, is an alternative treatment method for allergies without the use of injections. SLIT involves the administration of allergens in small doses to patients to boost their tolerance to the chemicals, thereby reducing their symptoms. Allergic...

• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...