Ruth D. Acosta MS,

Recommended Articles

• Do I Have Anemia?

  Anemia is characterized by the lack of healthy red blood cells or hemoglobin in the blood. It is a very common condition in teenage girls and women and may also be seen in children and men. Anemia is defined as hemoglobin levesl less than 12g/100ml in women, and less than 13.5g/100ml in men. There...

• 5 Tips for Living with Acne

  Adolescence is a period of several physical changes, and one of the commonest is acne. For most cases, facial spots are something of the past once adulthood is attained. However, for some people, it does not stop there. If you’re suffering from adult acne, consider the following tips for an...

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...

• Why Sleep Apnea Can Be a Serious Condition

  Sleep apnea affects just about 18 million Americans today. It is a severe medical condition that involves the interruption of regular breathing patterns while you sleep. Sleep apnea is caused by obstruction to the airway and it lowers the levels of oxygen in your blood. Even though you may not be...

• Antidepressants Could Delay Parkinson's Progression

  Antidepressants have many uses beyond what their labels may say that they do. Some of the beneficial side effects are well documented and everyone knows about them. But sometimes medications, and not just antidepressants, are prescribed by doctors for off-label usage that is not approved by the FDA....

• Diarrhea: The Top 10 Questions

  Is diarrhea a sign of early pregnancy?Diarrhea is a very common sign of early pregnancy. Every woman is different and so are her experiences of pregnancy. Not every woman experiences the same symptoms. Hence, diarrhea is also not a symptom that every pregnant woman experiences, although it’s quite...