Stephen R Perme M.A., L.M.H.C.

Recommended Articles

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• 5 Tips on Living with Erectile Dysfunction

  5 Tips on Living with Erectile DysfunctionErectile dysfunction is a condition that not only causes physical problems but psychological ones too. It leads to strain in relationships and even break-ups in marriages. Both sexual partners are emotionally affected.There are means which you can use to...

• What Is Kimchi? Health Benefits and Kimchi Recipes

  Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...

• Comic Book Shares the Struggles of Living with Fibromyalgia

  Living with fibromyalgia is frustrating, to say the least. Chronic pain, extreme fatigue, and even cognitive issues become a daily part of life.  By far, one of the hardest parts of living with a disorder is that it is very misunderstood. Patients who are battling fibromyalgia have been told that...

• What to Expect After Blepharoplasty

  Blepharoplasty, in simple terms, means the surgery of the eyelid(s). It is performed on either the lower or the upper eyelid. Sometimes, blepharoplasty is also performed on both eyelids (the lower and the upper one). The two major reasons people opt for eyelid surgery are:...

• Treatments for Lung Cancer

  The nature of cancer, its stage, your overall health, and the condition of your lungs will largely determine the kind of treatment that safeguards your health. If you happen to be an active smoker, quitting the habit would be a precondition for quicker recovery from cancer. Lung cancer is one the...