Sandra J Piacente LMHC

Recommended Articles

• Reasons Why You Would Need a Cholecystectomy

  A cholecystectomy is a type of surgery done to remove the gallbladder. Although the gallbladder’s function is to store bile, which helps in your digestion, you can still live a healthy life without it. Gallbladder removal through surgery is the most effective treatment in dealing with gallbladder...

• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• NFL Player Clay Matthews Raises Money for Muscular Dystrophy with Special Cleats

  Football is for some a way of life, but for many die-hard fans, playing the sport itself is just a dream.  This is especially true for kids diagnosed with life-altering illnesses such as Duchenne muscular dystrophy (DMD).While playing the sport may not be a possibility for these kids, the...

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Is Green Coffee Helpful in Losing Weight?

  Is Green Coffee Helpful in Losing Weight?Recently green coffee has been in great demand as a great beverage for losing weight, with a number of articles being written about it in media publications. It is often viewed as a one stop answer for weight loss, so effective that it can melt away those...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...