Pennie R Markus LMHC

Recommended Articles

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• The Keto Diet for Weight Loss

  The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...

• Improving Sleep Apnea Symptoms May Benefit Epilepsy Patients

  Epilepsy affects approximately 0.5-1 percent of the population. It is a disease characterized by involuntary movements or seizures. Although numerous drugs have been introduced to treat epilepsy over the last few decades, almost one-third of those living with epilepsy do not benefit from these...

• Tips for Parents who are Raising a Child with Autism

  If you are a parent who has a child with autism, you need to be proactive when it comes to understand your child's condition, and weighing out different treatments options. It is common for you to work with a multitude of people to help make the best decision for your child. A child's ability to...

• Man Surprises Girlfriend Suffering from Lupus with a Proposal and Marriage the Same Day

  Getting engaged and getting married are two of the biggest life-changing chapters in any person's life. But, for Nicole Carfagna, a woman who has been diagnosed with lupus, these two important events happened in one night all because of the careful planning and dedication of her then boyfriend, now...

• Are Artificial Sweeteners Safe for Diabetes Patients?

  The consumption of sugar has always been something to talk about. It is not healthy, helps people to gain weight, causes diabetes, affects the brain, and other things. But, the biggest problem is people don’t know how to control the amount of sugar they intake. While sugar is something that's very...